Cat Meyer
Restorative Yoga
Somatic Movement
REiki & Energy Work
Intuitive Guidance
I'm Cat Meyer (she/her), a Los Angeles-based somatic movement and restorative yoga teacher, Reiki practitioner, and intuitive guide.
My work moves between the physical and the subtle. Drawing from movement, rest, energy work, and conversation, I'm interested in how we feel, how we move, and the patterns we carry.
I offer private sessions, group and corporate classes, workshops, and trainings, with an approach rooted in curiosity, exploration, and the experience of being in a body.
Feel it all
〰️
Feel it all 〰️
Work with Me
Movement & Rest
Explore the relationship between body and nervous system through somatic movement, fascia flossing, and restorative yoga. Moving between active exploration and supported stillness, these practices encourage nervous system regulation, greater mobility, and a deeper awareness of how we move, feel, and respond.
Reiki is a Japanese energy healing practice that uses light touch or hands held just above the body. Sessions offer an opportunity to slow down, settle into rest, and experience the subtle qualities of energy healing.
Reiki & Energy Healing
Through conversation, we explore the subconscious mind, uncovering limiting beliefs, recurring patterns, and creative blocks. This collaborative process of self-inquiry offers fresh perspectives, supports you through periods of transition or uncertainty, and opens new possibilities for creativity, growth, and change.